Laughter Truly IS the Best Medicine!

Laughter Yoga - Yes, you guessed it - HILARIOUS!

Yesterday, I had the good fortune to be invited to train as a Laughter Yoga Facilitator. The training took place, not on a beach like this photo (because this is Ireland!), but at the Hope Cancer Support Centre. A group of therapists and volunteers came together to train to facilitate Laughter Yoga. We knew nothing about it. We were apprehensive and curious, and we were so, so lucky!!! It was fantasic! We laughed and laughed and laughed. I felt silly, I felt relaxed, I felt light-hearted, I felt just bloody great!

I tried to explain what the workshop had been like to Tony and the lads when I got home, but they thought I was mad! I think I am going to have to get them to experience it for themselves. Tonight, I am going to see if I can get a laughter session going at home … I’ll report back!

Wishing you love and lots and lots of laughter!

Tags: , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


%d bloggers like this: